The Honolulu Marathon Clinic Announces its 50th Year
- Kanoe Yadao
- Jan-31-2023
- Uncategorized
Sunday, March 12, 2023, at Kapiolani Bandstand, is the first meeting of the Honolulu Marathon Clinic’s 50th year of teaching the public how to start an exercise program using long-distance running as a tool. The free nine-month clinic, established by […]
Read MoreMahalo Turkey Trot Volunteers!
- Kanoe Yadao
- Nov-27-2022
- Uncategorized
Mahalo to all volunteers who braved the windy drizzly Honolulu morning to set up for the Annual Honolulu Marathon Clinic Turkey Trot. From the 4:30am group of Girls Scouts at Triangle Park to the cheerleading gals at the finish line […]
Read MorePre-marathon Race Tips by Dr. Jack Scaff
- Kanoe Yadao
- Dec-07-2021
- Doc's Talk, Scaffter Thoughts, Sunday's Talk
Running Injuries By Dr. Jack Scaff
- Kanoe Yadao
- Nov-08-2021
- Scaffter Thoughts, Sunday's Talk
How to Choose a Pair of Running Feet
- Kanoe Yadao
- Sep-07-2021
- Scaffter Thoughts
Honolulu Marathon founder is in it for the long haul following medical crises
- Kanoe Yadao
- Aug-01-2021
- Scaffter Thoughts, Sunday's Talk
By Michael Tsai Special to the Star-Advertiser
Honolulu Marathon founder Jack Scaff shows a photograph of himself with his entry numbers, 1-26, for each year he ran the marathon since its inception in 1973.
Honolulu Marathon founder Jack Scaff, at his Round Top home […]
Read MoreHow Will the New COVID-19 Variants Affect Our Vaccine Strategy?
- Kanoe Yadao
- Apr-13-2021
- Scaffter Thoughts
Angela Dunn, MD, MPH, is a public health physician who seeks to ensure all individuals have good information at their fingertips to make the best health decisions.
March 29, 2021, 12:17PM (PT)
Key takeaways:
Viruses mutate a lot, and sometimes mutations impact how […]
Read MoreModerna’s Covid Vaccine: What You Need to Know
- Kanoe Yadao
- Dec-20-2020
- Scaffter Thoughts
Last Updated Nov. 16, 2020, 8:13 p.m.
A patient receiving an injection during a safety study of Moderna’s vaccine candidate earlier this year.
By Carl Zimmer
On Monday, the Massachusetts-based company Moderna reportedpromising preliminary results from its coronavirus vaccine trial. Coming just a week […]
Read MoreOctober 6, 2019 HMC Footnotes
- Kanoe Yadao
- Oct-06-2019
- Weekly Training Reports
The final Bus Run of the season transported runners and walkers out to various points of the marathon route, and beyond. Pinks, Baby Blues, Golden 14s, and Sweet Sixteens rode in style to their destinations then made their way back to home […]
Read MoreSeptember 29, 2019 HMC Footnotes
- Kanoe Yadao
- Sep-29-2019
- Weekly Training Reports
Safety Reminders
Stay hydrated on the road, whenever you run carry water or stop at water fountains. Don’t wait until you’re thirsty, drink water regularly along the route.Use sunscreen as directed on the bottle (30 SPF or higher) and wear sun-protective […]
Read More