On Sundays, right after Dr. Scaff’s weekly 10-minute talk, Clinic participants break up into three main ability groups — beginner, intermediate, and advanced — for another very brief talk, followed by a run. Participants “self-assign” themselves to any group, anytime.
The main groups also break into several subgroups with various paces and distances.
Ability Group Paces and Leaders
|Ability Group||Pace (min/mile)||Group Leader|
|Intermediate||Pink||9:30-10:00||Amanda Corby / Rosie Adam-Terem|
|Intermediate||Purple||10:00-10:30||Michael Zhang / Nelson Shigano|
|Intermediate||Grey||10:30-11:30||Ivie Kumura / Horatio Botero|
|Intermediate||White||11:30-12:30||Blair Hoashi / Sam "I am" Usgard|