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	<title>Comments for Honolulu Marathon Clinic</title>
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	<link>http://honolulumarathonclinic.org</link>
	<description>Changing the world, one runner at a time… since 1974</description>
	<lastBuildDate>Sat, 09 Jan 2010 01:46:02 -1000</lastBuildDate>
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		<title>Comment on Dr. Scaff&#8217;s Fitness Flyer by Gary Okimoto</title>
		<link>http://honolulumarathonclinic.org/2008/06/22/dr-scaffs-fitness-flyer/comment-page-1/#comment-253</link>
		<dc:creator>Gary Okimoto</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=182#comment-253</guid>
		<description>I&#039;m interested in purchasing Dr. Scaff&#039;s latest publication.  Where can I obtain a copy?

Thank you.

vr
Gary</description>
		<content:encoded><![CDATA[<p>I&#8217;m interested in purchasing Dr. Scaff&#8217;s latest publication.  Where can I obtain a copy?</p>
<p>Thank you.</p>
<p>vr<br />
Gary</p>
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	<item>
		<title>Comment on Blair’s Weekly Update 12-13-09 by Byron L.</title>
		<link>http://honolulumarathonclinic.org/2009/12/15/blair%e2%80%99s-weekly-update-12-13-09/comment-page-1/#comment-252</link>
		<dc:creator>Byron L.</dc:creator>
		<pubDate>Thu, 24 Dec 2009 20:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1878#comment-252</guid>
		<description>Mahalo to all for making my first marathon a reality and one of the greatest experiences of my life !!! I could not have done it with out the help, spirit, encouragement and friendship of you all....I love each and every one of you and will be back next year to do it again....With warmest aloha, Byron Leach from the blue group.</description>
		<content:encoded><![CDATA[<p>Mahalo to all for making my first marathon a reality and one of the greatest experiences of my life !!! I could not have done it with out the help, spirit, encouragement and friendship of you all&#8230;.I love each and every one of you and will be back next year to do it again&#8230;.With warmest aloha, Byron Leach from the blue group.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blair’s Weekly Update 12-13-09 by Tin Lung Chao</title>
		<link>http://honolulumarathonclinic.org/2009/12/15/blair%e2%80%99s-weekly-update-12-13-09/comment-page-1/#comment-243</link>
		<dc:creator>Tin Lung Chao</dc:creator>
		<pubDate>Wed, 16 Dec 2009 08:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1878#comment-243</guid>
		<description>Thanks Blair for the job well done!
Tin</description>
		<content:encoded><![CDATA[<p>Thanks Blair for the job well done!<br />
Tin</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blair’s Weekly Update 12-06-09 by Kara Jordan</title>
		<link>http://honolulumarathonclinic.org/2009/12/07/blair%e2%80%99s-weekly-update-12-06-09/comment-page-1/#comment-241</link>
		<dc:creator>Kara Jordan</dc:creator>
		<pubDate>Fri, 11 Dec 2009 21:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1874#comment-241</guid>
		<description>http://www.facebook.com/pages/Honolulu-Marathon/229185790927

The Honolulu Marathon is now on Facebook! We invite you to share your stories, photos, and training tips with fans and fellow marathon runners. 

Become a fan of the Honolulu Marathon and get instant updates about weather, traffic, runners, elites, winners, times and more!</description>
		<content:encoded><![CDATA[<p><a href="http://www.facebook.com/pages/Honolulu-Marathon/229185790927" rel="nofollow">http://www.facebook.com/pages/Honolulu-Marathon/229185790927</a></p>
<p>The Honolulu Marathon is now on Facebook! We invite you to share your stories, photos, and training tips with fans and fellow marathon runners. </p>
<p>Become a fan of the Honolulu Marathon and get instant updates about weather, traffic, runners, elites, winners, times and more!</p>
]]></content:encoded>
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		<title>Comment on Blair’s Weekly Update 11-29-09 by Tom Churchill</title>
		<link>http://honolulumarathonclinic.org/2009/11/30/blair%e2%80%99s-weekly-update-11-29-09/comment-page-1/#comment-239</link>
		<dc:creator>Tom Churchill</dc:creator>
		<pubDate>Mon, 07 Dec 2009 05:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1744#comment-239</guid>
		<description>What time and where is Doc&#039;s carb load party?</description>
		<content:encoded><![CDATA[<p>What time and where is Doc&#8217;s carb load party?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Blair’s Weekly Update 11-22-09 by Mari</title>
		<link>http://honolulumarathonclinic.org/2009/11/23/blair%e2%80%99s-weekly-update-11-22-09/comment-page-1/#comment-232</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1742#comment-232</guid>
		<description>Mike and Adi, I don&#039;t know if you&#039;ll see this, but this is the link to the movie that I promised you:

http://www.hulu.com/watch/85354/spirit-of-the-marathon

Enjoy!</description>
		<content:encoded><![CDATA[<p>Mike and Adi, I don&#8217;t know if you&#8217;ll see this, but this is the link to the movie that I promised you:</p>
<p><a href="http://www.hulu.com/watch/85354/spirit-of-the-marathon" rel="nofollow">http://www.hulu.com/watch/85354/spirit-of-the-marathon</a></p>
<p>Enjoy!</p>
]]></content:encoded>
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		<title>Comment on Blair’s Weekly Update 11-15-09 by Jerry</title>
		<link>http://honolulumarathonclinic.org/2009/11/16/blair%e2%80%99s-weekly-update-11-15-09/comment-page-1/#comment-224</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Wed, 18 Nov 2009 06:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1740#comment-224</guid>
		<description>Hi,
I&#039;d signed for the gas station water stop but didn&#039;t hear back.  If the need is greater at triangle park, could help there instead; please let me know.  
Will stay tuned for further word.  Thanks/Jerry</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I&#8217;d signed for the gas station water stop but didn&#8217;t hear back.  If the need is greater at triangle park, could help there instead; please let me know.<br />
Will stay tuned for further word.  Thanks/Jerry</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blair’s Weekly Update 11-15-09 by Jerry</title>
		<link>http://honolulumarathonclinic.org/2009/11/16/blair%e2%80%99s-weekly-update-11-15-09/comment-page-1/#comment-223</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Wed, 18 Nov 2009 06:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1740#comment-223</guid>
		<description>Re the Turkey Trot; I&#039;d signed up for the gas station water stop but haven&#039;t heard back.  Could do triangle park instead, if that&#039;s where the need is.
Eager to help out but need some communication.
Thanks,
Jerry</description>
		<content:encoded><![CDATA[<p>Re the Turkey Trot; I&#8217;d signed up for the gas station water stop but haven&#8217;t heard back.  Could do triangle park instead, if that&#8217;s where the need is.<br />
Eager to help out but need some communication.<br />
Thanks,<br />
Jerry</p>
]]></content:encoded>
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	<item>
		<title>Comment on Blair’s Weekly Update 11-08-09 by Danny</title>
		<link>http://honolulumarathonclinic.org/2009/11/09/blair%e2%80%99s-weekly-update-11-08-09/comment-page-1/#comment-221</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Thu, 12 Nov 2009 21:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1738#comment-221</guid>
		<description>I would like to help out at the first water stop with my two daughters for the Turkey Trot.  Please forward to Bill.  Thank you.

Danny</description>
		<content:encoded><![CDATA[<p>I would like to help out at the first water stop with my two daughters for the Turkey Trot.  Please forward to Bill.  Thank you.</p>
<p>Danny</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Turkey Trot by Annual Turkey Trot &#8211; November 26 &#124; Honolulu On The Cheap</title>
		<link>http://honolulumarathonclinic.org/turkey-trot/comment-page-1/#comment-219</link>
		<dc:creator>Annual Turkey Trot &#8211; November 26 &#124; Honolulu On The Cheap</dc:creator>
		<pubDate>Tue, 10 Nov 2009 20:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/turkey-trot/#comment-219</guid>
		<description>[...] would be you trotting, not the turkey! The Honolulu Marathon Clinic presents its 35rd Annual Turkey Trot. This 10-mile run, scheduled for November 26, 2009 at the Kapiolani Park Bandstand, awards prizes to [...]</description>
		<content:encoded><![CDATA[<p>[...] would be you trotting, not the turkey! The Honolulu Marathon Clinic presents its 35rd Annual Turkey Trot. This 10-mile run, scheduled for November 26, 2009 at the Kapiolani Park Bandstand, awards prizes to [...]</p>
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