Blair’s Weekly Update 12-11-2016

Congratulations – you did it!!!

Congrats to all of the participants and finishers!! Great job to our many first timers! Great job!!!

Da Comment Corner:

Da Stairs:

Climbing up no problem; going down – a problem!


This coming Sunday is the “after the marathon” picnic; it is a potluck so please bring your favorite dish to share. Zippy’s chili and rice will be provided. Families, friends, and acquaintances are all welcome. There is a $1 charge per person.

Mahalo – Staff leaders; Board members and Dr. Scaff and Donna:

Please thank all of your staff leaders for their leadership and dedication in assisting all of us on our “journey”. Perhaps some of you might look into volunteering to be staff members next year – only one marathon qualifies you. It is a great way to “give back” to the clinic. Please also give a hearty “mahalo” to the board members who do a lot of “behind the scenes” organizing – Chairman – Bruce Mullikin, Norm Uyeda,Peter Garcia, Jeff Beard, Luanne Murakami, Val Ogi, Muriel Taira, Stephen Zane, Maile Burgey, Bob Lew and Blair Hoashi. And lastly, please thank Doc and Donna for all of their contributions to the clinic.

Da Best!

Thanks to all of you for the nice compliments on the weekly updates. I would like to mention the many contributors who make the newsletter successful – the Advanced Group – David FitzPatrick; the Intermediate Groups/ Red Group – Stephen Cole; Pink Group – Leslie Ragodos, Rosy Adam-Terem, Hao Yang, ; Grey Group – Lynnae Lee and Carl Silva; White Group –Bob Choate, Russel Uchida, , Guru Sam Usman, and Blair Hoashi; Blue Group – Andy Hirano, Maile Burgey and Val Ogi; The Beginners – Dean Takashige, Louis Crompton, Roanne Abe, Cliff Hand and George Ushijima. Also, the newsletter would not be so professionally done without the help of our own webmaster, Bob Lew. Mahalo to all!


The updates will be on “leave” until the clinic starts up in March next year! Thanks to all for your very nice comments about the newsletter and see you all next year!

Happy Holidays and see you all next year!

See you at the water stops,