Blair’s Weekly Update 08-10-2014

Scheduled this Sunday, August 17, is our Second Bus Run. The farthest drop off point will be at the traffic lights past Sandy Beach. If your group decides on this route, we will run through Kalama Valley, past the golf course, through the back end of Hawaii Kai, on to Kalanianaole Highway, and then back to our clinic start — total mileage approximately 13.5 miles. Water stops are few and far between so drink bottles and/or carrying some cash (to purchase sport drinks) is recommended. Please check with your group leader as to your drop off location.

Bus Fare is a $3 donation per rider and members need to be at the clinic meeting place by 7:15 a.m. or sooner. We leave promptly at 7:30 a.m. sharp. Staffer Byron was nice enough to volunteer to man the table on this day. So refreshments after our run will be available. Thanks for sacrificing your bus run to assist our members! Much mahalo, Byron!!

If you had not signed up on the sheet at the clinic due to the cancellation of this Sunday’s clinic, please send me a “comment” via this update. We currently have 97 runners signed up.

See you at the water stops,

Blair