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	<title>Comments on: Blair&#8217;s Weekly Update 08-16-09</title>
	<atom:link href="http://honolulumarathonclinic.org/2009/08/17/blairs-weekly-update-08-16-09/feed/" rel="self" type="application/rss+xml" />
	<link>http://honolulumarathonclinic.org/2009/08/17/blairs-weekly-update-08-16-09/</link>
	<description>Changing the world, one runner at a time… since 1974</description>
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		<title>By: Craig A.</title>
		<link>http://honolulumarathonclinic.org/2009/08/17/blairs-weekly-update-08-16-09/comment-page-1/#comment-67</link>
		<dc:creator>Craig A.</dc:creator>
		<pubDate>Thu, 20 Aug 2009 05:50:25 +0000</pubDate>
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		<description>Hi guys,

Just finished my long run of 12 miles here in Barcelona, Spain.  This is a picture with my Honolulu Marathon clinic shirt.  My wife Deby took the picture.  Will be going onto Venice at the end of the week. Keep running Blue Group.
Craig 
p.s. his wife (me)is unable to figure out how to put picture with this comment.</description>
		<content:encoded><![CDATA[<p>Hi guys,</p>
<p>Just finished my long run of 12 miles here in Barcelona, Spain.  This is a picture with my Honolulu Marathon clinic shirt.  My wife Deby took the picture.  Will be going onto Venice at the end of the week. Keep running Blue Group.<br />
Craig<br />
p.s. his wife (me)is unable to figure out how to put picture with this comment.</p>
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		<title>By: Byron L.</title>
		<link>http://honolulumarathonclinic.org/2009/08/17/blairs-weekly-update-08-16-09/comment-page-1/#comment-66</link>
		<dc:creator>Byron L.</dc:creator>
		<pubDate>Wed, 19 Aug 2009 16:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1376#comment-66</guid>
		<description>Good luck and study hard Raquel it has been an honor running and chillin with you...Aloha</description>
		<content:encoded><![CDATA[<p>Good luck and study hard Raquel it has been an honor running and chillin with you&#8230;Aloha</p>
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		<title>By: Russell Flemming</title>
		<link>http://honolulumarathonclinic.org/2009/08/17/blairs-weekly-update-08-16-09/comment-page-1/#comment-64</link>
		<dc:creator>Russell Flemming</dc:creator>
		<pubDate>Tue, 18 Aug 2009 22:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://honolulumarathonclinic.org/?p=1376#comment-64</guid>
		<description>The other day, I was thinking about the greatest Marathon Training Clinic in the world. My thoughts turned to the days back in 2005 and 2006 when I was with all my friends with the Honolulu Marathon Clinic.  I ran with, and was one of the staff leaders of the Advance Group... To all of you that are running their first marathons: Listen to Doc&#039;s Sunday morning talks, and the staff leaders of your group. Norm, Blair, and the rest have been there, done that, and have plenty of T-Shirts! 

Happy Feet!</description>
		<content:encoded><![CDATA[<p>The other day, I was thinking about the greatest Marathon Training Clinic in the world. My thoughts turned to the days back in 2005 and 2006 when I was with all my friends with the Honolulu Marathon Clinic.  I ran with, and was one of the staff leaders of the Advance Group&#8230; To all of you that are running their first marathons: Listen to Doc&#8217;s Sunday morning talks, and the staff leaders of your group. Norm, Blair, and the rest have been there, done that, and have plenty of T-Shirts! </p>
<p>Happy Feet!</p>
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