Honolulu Marathon Clinic

Changing the world, one runner at a time… since 1974

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Monthly Archives: August 2009

Blair’s Weekly Update 08-23-09

Posted on August 24, 2009 by Blair Hoashi
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Doc’s Talk

Did you know that canola oil was named for the Canadian Oil Company? Dr. Scaff talked today about good and bad oils and fats.

Table Duty:
Thank you Staff Leader Debbie for the great refreshments! Continue reading →

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Blair’s Weekly Update 08-16-09

Posted on August 17, 2009 by Blair Hoashi
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I arrived very late so did not hear Doc’s talk. Apologies!

Table Duty:
Thank you to Rachun and Andy for creating such an elaborate menu for table duty! Continue reading →

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Blair’s Weekly Update 08-09-09

Posted on August 10, 2009 by Blair Hoashi
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Doc mentioned the severe effects of heat and dehydration.

Table duty
Staff leaders Jason and Arlen – thanks for the great refreshments. The fruits and pastries were delicious! Mahalo! Continue reading →

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Blair’s Weekly Update 08-02-09

Posted on August 3, 2009 by Blair Hoashi
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Bus Run

126 runners boarded two school buses promptly (before 7:30) and participated in our second bus run on a cloudy, windy day. Thank you to all of the generous runners who donated more than the bus fare of $2. The Clinic appreciates your generosity. Continue reading →

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Please note:

The Honolulu Marathon Clinic is completely independent of, and is not affiliated with, the Honolulu Marathon Association.

Books

  • Your First Marathon: The Last Word in Long-Distance Running [2011 book]

Local Publications & Calendars

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  • Hawaii Sport Magazine

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