Doc talked about the perils of smoking. Hmmm, smoking and running the marathon? Not a good combination.

Table duty:
Thank you to Paris (who is from Italy) for another great assortment of fruits at table. Delizioso!

Second Bus Run:
This coming Sunday will be our second bus run and we will be leaving promptly at 7:30 a.m. so please do not be late. Cost is $2. Doc will be away on the mainland so there will be no talk. Please try to be at the park by 7:15ish for last minute announcements and be ready to board the buses.
Thanks! Continue reading →

Doc’s Talk

Over doing one’s training was the main topic of Dr. Scaff’s message to day.

The Patisserie (table duty):
Thanks to staff leaders Gail and Lianne for the smorgasbord of baked goods, fruits and drinks. The mango and banana breads were delicious! Continue reading →

Doc’s Talk

According to Dr. Scaff, the dirtiest part of your body is …..the elbow. Doc also spoke on the danger of Tylenol to the liver and also about allergies.

Table Duty:
Mahalo to Bob and Libby Lew who provided us with fresh baked brownies and bread pudding. It was a great complement to the watermelon, melons, grapes, pretzels and Gatorade. Continue reading →