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The Honolulu Marathon Clinic is for anyone planning to participate in the 2014 Honolulu Marathon. We include all levels of runners — and especially welcome first time marathoners. Our core activities are weekly clinics that begin promptly at 7:30 a.m. Sunday mornings from March 9, 2014 until the December 2014 Honolulu Marathon. Complete details on are on the Sunday Clinics page.

Note: You’re viewing the current, official web site of the Honolulu Marathon Clinic. If you’d like to visit our old web site, it is still accessible online here.

Blair’s Weekly Update 07-20-2014

Doc’s Talk:

Doc’s talk focused on running in wet conditions – wet shoes, blisters, and other items in regard to wet weather running. How appropriate since a major storm just passed us by last night – this thereby created great running weather- overcast conditions with a nice cooling breeze.

Table Duty:

The R& R and H Café was open for business again; thanks to staffers Rachun, Robert and Henry for a food spread worthy of a five star café. The egg, tomato, pepper, open faced sandwiches were delicious and blended well with the fresh fruits and refreshing drinks. Much mahalos!! Continue reading